Mobirise

Pint-Sized Pina Colada

Makes 3 Servings
What more can we say?! If you like pina coladas...try this recipe!

2 cups frozen pineapple chunks

1½ cups 100% pineapple juice (we use two 6-ounce cans)

1/3 cup light coconut milk or 1/2 cup low-fat vanilla yogurt

  1. Place the pineapple, juice, and coconut milk in a blender, and blend until well combined.
  2. Pour into individual glass and serve with a straw. Add a few ice cubes as desired.


Nutrition Information per Serving (1 cup): 120 calories, 1.5g fat (1.5g saturated), 27g carbohydrate, 15mg sodium, 20g sugar, 1g fiber, 0g protein, 130% vitamin C